The Whole Food Plant-Based Diet
Reversing disease through diet
Fact versus fiction
No hype. No agenda.
Top Selling Whole Food Plant-Based Diet Book
Since you are here, you are most likely looking for a top selling Whole Food Plant-Based Diet Book you can trust.
Rest assured, you have found it and you can order either your Paperback Copy or your EBook book today!
With Eat Grass, Kick Ass, Plant Based Done Right, you will be introduced to the experts you can trust who with the most accurate time-tested truth about the Whole Food Plant-Based Diet.
Get your copy of the best Guide and Cookbook with Recipes today.
Why Our Top Selling Plant Based Products?
While practicing as a nurse all over the country in various settings from intensive care, to emergency care, to home health and hospice, there were many learning experiences including witnessing the serious damage food can cause inside and outside of the human body. Over time, I developed a strong belief that “food is thy medicine,” and as a result, a passion for helping people establish healthy eating habits in order to extend and improve their lives.
Guiding Patients On Their Health Journey
I found it very challenging to guide patients on their health journeys with the plethora of misinformation found on the internet and other media sources. Most material on healthy eating is outdated, and most scientific studies are too difficult for the average nonmedical person to access, navigate, and understand.
Cardiac and Diabetic Patients Benefit
While working with cardiac and diabetic patients, the effects of bad food choices and the resulting damage to their bodies was very obvious.
Key Eating Habits to Reversing Disease
On the other hand, while working with people in cultures well known for being the healthiest, most functional, and longest-living, it was very clear that their eating habits were the key to reversing disease.
There are many people with questions about how to incorporate it into their lives. As my work continued on this book, I realized that I was writing it for all people, not just those with special conditions.
Whole Food, Plant-Based Diet Research
For more over a decade, I fully immersed myself in researching the Whole Food, Plant-Based Diet (WFPBD), attending regular conferences and workshops with top nutritional experts to learn how they successfully healed thousands of people around the world.
I realized that all of this information, including the supporting research, needed to be pulled together and put into one place—an easy-to-grasp and easy to understand book.
What is the whole food, plant-based diet and how is it different from a vegan or vegetarian diet?
How do you get enough protein on a plant-based diet?
Is soy helpful or harmful? Why is there so much controversy about soy?
Is a WFPBD diet possible and safe for pregnancy, children, and babies?
What types of food promote cancer and what food helps to prevent cancer?
Is a WFPBD possible for those with celiac disease, gluten sensitivities, and nut allergies?
Is it safe to eat meat, eggs, fish, and poultry from wild, natural, grain-free, non-gmo sources?
What is the difference between plant-based burgers, vegan burgers, and ‘fake meat’ burgers? Are they healthier than beef burgers,
and what information should you know to prevent more health complications down the road?
A Plant-Based Diet Can Eliminate or Minimize:
- Heart disease – peripheral artery disease, hypertension
- Many forms and stages of cancer, including prostate and breast cancer
- Type 2 diabetes and complications of type 1 diabetes
- Asthma, pulmonary disease, and many allergies
- Irritable bowel disease, constipation, Crohn’s disease, ulcerative colitis
- Rheumatoid arthritis
- Menstrual cramps and hot flashes
- Depression, anxiety, sleep disorders
- Acne and other skin conditions
- Various forms of dementia
- Multiple sclerosis
- Renal disease
- Most strokes
- Joint pain
- and much more…
Sounds unreal, doesn’t it? All of these conditions have something in common. Are you familiar with TMAO, choline, carnitine, and other components involved in inflammatory disease?
Put your mind at ease and experience health like you never thought possible and order the top selling plant-based diet book NOW!
Eat Grass Kick Ass
Your resource guide to health and happiness!
Your search for the top selling Whole Food Plant-Based Diet Book is over! The healthiest diet on earth! Gain access to the truth about health and nutrition from sources you can trust. Great news! You don’t have to live on salads!
There are plenty of replacement options for the food you and your family currently enjoy. This book contains hundreds of amazing substitution ingredients and recipes to get your started.
This is your guide to connect you to the most trusted sources in the world of the Whole Food, Plant Based Diet.
Words To Live By
Common Sense From Top Nutritional Scientists
"The rich western diet is full of fat, sugar, cholesterol, salt, and animal protein - all the wrong foods for people."
World of Plant-Based Nutrition
Very Informative Videos To Enjoy
Plant-Based Versions of
Comfort Food Favorites
Sample Recipes That Will Change Your Life.
Freedom To Eat and Enjoy.
Macaroni and Cheese
Ultimate Comfort Food With
Design Your Own Burgers
Chocolate Chip Cookies
Enjoy Chocolate Chip Cookies
Without the Guilt