Whole-Food Plant Based Diet

Top Selling Plant-Based Diet Book

Looking for the top selling Whole-Food Plant Based Diet Online? Order your EBook today and explore the best Whole Food Plant – Based Diet Cookbook and Recipes.

Macaroni and Cheese

This nondairy cheese sauce is superhealthy and can also be used as a cheese dip or as a topping for baked potatoes and steamed broccoli. Save leftovers for a week in refrigerator or freeze it to enjoy within a month. Can also bake macaroni as a casserole with broccoli stirred in, adding whole grain panko/breadcrumb …

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Chocolate Chip Cookies

Why deprive a child with diabetes, or anyone for that matter, of a chocolate chip cookie? These cookies are made by modifying “America’s favorite cookie recipe,” but the ingredients are switched out with healthier, whole plant-based ingredients. Tahini (sesame seed butter) and apple sauce take the place of 1 cup of butter. These sources contain …

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What is a Whole Food Plant-Based Diet?

The term “plant-based diet” first emerged in the health science community in 1980, specifically through the work of Dr. T. Colin Campbell. Dr. Campbell is a biochemist who was researching at the National Institutes of Health, studying the effect of nutrition on long-term health. He wanted to distinguish between the impact of low-fat, high-fiber whole-vegetable-based …

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