Eat Grass, Kick Ass, Plant Based Diet Book
Top Selling Whole Food Plant-Based Diet Resource Book For Sale
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Whole Food Plant-Based Diet Book
With Eat Grass, Kick Ass, Plant Based Done Right, you will be introduced to the experts you can trust who with the most accurate time-tested truth about the Whole Food Plant-Based Diet. Get your copy of the best Guide and Cookbook with Recipes today.
Why Our Top Selling Plant Based Products?
While practicing as a nurse all over the country in various settings from intensive care, to emergency care, to home health and hospice, there were many learning experiences including witnessing the serious damage food can cause inside and outside of the human body. Over time, I developed a strong belief that “food is thy medicine,” and as a result, a passion for helping people establish healthy eating habits in order to extend and improve their lives.
Guiding Patients On Their Health Journey
I found it very challenging to guide patients on their health journeys with the plethora of misinformation found on the internet and other media sources. Most material on healthy eating is outdated, and most scientific studies are too difficult for the average nonmedical person to access, navigate, and understand.
Cardiac and Diabetic Patients Benefit
While working with cardiac and diabetic patients, the effects of bad food choices and the resulting damage to their bodies was very obvious.
Key Eating Habits to Reversing Disease
On the other hand, while working with people in cultures well known for being the healthiest, most functional, and longest-living, it was very clear that their eating habits were the key to reversing disease.
For those familiar with Blue Zones, where the largest populations of centennials and supercentennials (ages 100-115) live, you may have heard about their lifestyles and how they’ve avoided the common diseases of the Western Diet, aka, the SAD Diet (Standard American Diet).
There are many people with questions about how to incorporate a high level plant-based diet into their lives. As my work continued on this book, I realized that I was writing it for all people, not just for those with special health conditions.
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